Frankincense is a special type of resin extracted from the Boswellia tree, and it has been used for thousands of years in both religious and medicinal practices. In this article, learn how to make your own Frankincense essential oil!
How To Make Frankincense Essential Oil
Frankincense essential oil is a natural remedy for anxiety, depression, and stress. It can also help to promote relaxation and improved sleep. If you’re looking for a natural way to treat these conditions, make your own frankincense essential oil! This recipe will show you how to extract the oil from dried frankincense berries.
Benefits Of Using Frankincense Essential Oil
Frankincense Essential Oil (Boswellia carterii) has been used for centuries by Egyptians, Greeks, and Romans for a variety of health reasons. The benefits of using frankincense essential oil include improved mood, anxiety relief, anti-inflammatory properties, and protection from infections. Here are some of the benefits you can expect when using this oil:
- Improved Mood: Frankincense essential oil is known to have antidepressant and uplifting properties. It helps to improve mood swings and make you more cheerful.
- Anxiety Relief: Frankincense essential oil is also effective in relieving anxiety symptoms. It can help to calm the nervous system and reduce stress levels.
- Anti-Inflammatory Properties: Frankincense essential oil has anti-inflammatory properties that can help to reduce inflammation in the body. This can improve conditions such as arthritis, joint pain, and chronic pain.
- Protection from Infections: Frankincense essential oil is beneficial for protecting against infections such as colds and flu. It can help to fight off infections and prevent them from spreading throughout the body.
How To Use Frankincense Essential Oil
Frankincense essential oil is a powerful tool for promoting overall well-being. Here are four ways to use it:
- Diffuse Frankincense oil diluted in a carrier oil, like jojoba or grapeseed, in the air of your home or office to promote relaxation and stress relief;
- Add a few drops to a compressor treatment oil to help improve circulation and relieve pain;
- Use Frankincense essential oil topically on the skin to treat injuries, inflammations, and skin conditions such as eczema and psoriasis;
- Combine Frankincense essential oil with other relaxing essential oils such as lavender or lemon for a synergistic effect.
Making your own essential oil has never been easier than with the help of Frankincense essential oil! As we have seen in this article, Frankincense essential oil is a versatile and powerful herb that can be used for a variety of purposes. If you are looking to add some extra strength and health benefits to your life, then using Frankincense essential oil is an excellent option. Thanks for reading!