How To Make Holy Basil Essential Oil
Making your own Holy Basil Essential Oil is simple and cost-effective. You can make your own essential oil at home by extracting the oil from fresh basil leaves. Follow these easy steps to make your own Holy Basil Essential Oil:
- Begin by chopping fresh basil leaves into small pieces. Be sure to only use the freshest basil leaves, as older leaves will have more oxalic acid which will cause the oil to be more bitter.
- Place the chopped basil leaves into a glass jar or container. Make sure to fill the jar or container up to the top with basil leaves so that they are fully submerged.
- Pour hot water over the basil leaves until they are fully submerged. The goal is to submerge the basil leaves so that they are covered in water and can start to release their essential oil.
- Let the mixture sit for anywhere from 12 hours up to 2 weeks, depending on how strong you want your Holy Basil Essential Oil to be.
- Once the time has passed, pour off all of the liquid that has accumulated in the jar or container and discard it. You now have fresh Holy Basil Essential Oil!
Benefits Of Using Holy Basil Oil
Holy basil oil is a natural supplement that has been used for centuries to support a variety of health concerns. In addition to its traditional uses as a culinary herb, holy basil oil has recently been shown to be beneficial for a variety of health concerns. Here are some of the benefits of using holy basil oil:
- Holy basil oil can be helpful for supporting general health and well-being. It has anti-inflammatory properties and can help reduce pain and inflammation.
- Holy basil oil can also help improve digestion and support regularity.
- Additionally, holy basil oil can help improve brain function and boost cognitive performance. It has been shown to have anti-aging properties and may help reduce the risk of Alzheimer’s disease, dementia, and other cognitive disorders.
How To Use Holy Basil Essential Oil
Holy basil is a great essential oil to use for a variety of purposes. One of the most popular uses for holy basil is to help with anxiety. This essential oil is also effective in treating headaches, stress, and respiratory problems. Here are some tips on how to use holy basil essential oil:
- To treat anxiety, try adding a few drops of holy basil essential oil to your diffuser or massage oil.
- For headaches, add a few drops of holy basil essential oil to a headache remedy such as ibuprofen or aspirin.
- For stress relief, add a few drops of holy basil essential oil to a hot bath or steam inhalation.
- For respiratory problems, add a few drops of holy basil essential oil to your vaporizer or humidifier.
If you’re looking for an easy way to add a little bit of basil essential oil to your life, look no further than making your own Holy Basil Essential Oil! This DIY project is simple and requires only a few ingredients. Plus, it’s great because you can control the potency of the oil by adjusting the amount of basil you use. So whether you want to use Holy Basil Essential Oil in your diffuser or just add a subtle hint of its aroma to your home, making your own Holy Basil Essential Oil is a great option. Thanks for reading!