As our lives become busier, unwinding and taking care of ourselves is harder than ever. This article explains how you can use DIY methods to make your own black spruce essential oil and bath soak to help relax and recharge!
How To Make Black Spruce Essential Oil
If you’re looking for a natural way to improve your health, one of the best things you can do is use essential oils. Essential oils are made from plants, and they contain a variety of chemicals that can have a positive or negative effect on your body. While some essential oils are expensive, you can make your own black spruce essential oil at home.
To make black spruce essential oil, you will need:
- 1 bottle of pure alcohol (such as vodka or brandy)
- 1 cup of fresh black spruce needles
To begin, place the bottle of alcohol and the cup of black spruce needles in a dark place. Let the mixture sit for two weeks, stirring it occasionally. After two weeks, strain the mixture through a fine-mesh strainer into a glass container. Add enough carrier oil to cover the needles and stir well to combine. Label and store in a cool, dark place.
Benefits Of Using Black Spruce Oil
Black spruce oil is a natural essential oil that is derived from the needles, branches, and wood of the black spruce tree. The oil is used for a variety of purposes, including aromatherapy, natural healing, and protection against pests. Here are some of the benefits of using black spruce oil:
- It is effective as an aromatherapy agent.
- It can be used to treat a variety of issues, such as anxiety, depression, and stress.
- It can be used to promote natural healing.
- It has anti-inflammatory properties.
How To Use Black Spruce Essential Oil
Black spruce essential oil is a versatile oil that can be used in a variety of ways. Here are four tips on how to use black spruce essential oil:
Add it to your diffuser
Pour a few drops of black spruce essential oil into your diffuser and turn it on. The scent will help to relax and de-stress you.
Apply it directly to your skin
Add a few drops of black spruce essential oil to your hands and apply them to your skin in the evening before bedtime. The oils will help to soothe and calm your skin.
Use it in a recipe
Add a few drops of black spruce essential oil to your favorite recipe for extra flavor and aroma.
Use it as a natural remedy
Add a few drops of black spruce essential oil to water or juice and drink it as a natural remedy for headaches, pain relief, and more.
Conclusion
Essential oils are becoming increasingly popular in the wellness world, and for good reason. They offer a variety of benefits that can help improve your health and wellbeing. One of the most popular essential oils is black spruce, which has been shown to have a range of benefits including reducing anxiety, promoting relaxation, and improving sleep quality. If you want to use black spruce essential oil but don’t have any access to fresh or wild plants, don’t worry — you can make your own using our easy recipe below. Happy diffusing!
